Volume means nothing without quality reps

0:00I had a a buddy who trained for years and he couldn't grow his back and then he and I did a back session together and he was like I literally have never felt my back my whole life until like this session. Like he'd been doing the volume but he'd be doing it wrong the whole time. And that's why I like paying for mentors. The difference between having active feedback with someone there who knows how to do it right versus not is like leaps and bounds cuz some people are like dude I made content for two years nothing happened and then they spend like two weeks on Mr. Beast's team and then they start cranking. It's cuz they just learned all the and so many of them are paradigms that you thought to be true that weren't. So they go I thought I need every hour or I was going to get nowhere. You look for the mentors to disprove the beliefs to show you how reality is and what are the right inputs the right way and then it's just a time game.