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Warum Wiederholung dich massiv besser macht
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Was du mitnimmst
- Nach 100 Wiederholungen wirst du in fast allem deutlich besser.
- Schreib nach jedem Date auf, was gut lief und was nicht.
- Vergleiche deine besten Erfahrungen und finde die gemeinsamen Muster.
- Mach nur noch das, was nachweislich funktioniert hat, und wiederhole es.
Volltranskript
Das Transkript ist das englische Original mit Timecodes. Die deutsche Zusammenfassung steht oben. Sprecher werden automatisch zugeordnet.
0:00Leyland have gone on 100 dates. The top 10 dates, what do they have in common? >> I was got flowers, he had a gift, he had pre-planned something. >> She's told you her her list. >> I wrote some sort of note. >> Oh, and we dress up. >> So, like this is my this is my recipe for making good dates. >> A lot of times it's like no, it just takes the the look back. But it's cuz they don't start with the I did stuff. You got to do the 100 reps and you got to record them. >> You have to recall what were the details. Then you look, see the common factors. You're like, all right, well, I'm going to only do those five next time. The first time you do this, your your dates are going to get way better.
0:27>> Right? And then after that though, the dates are going to get incrementally better. But all that happens is you're going to be like, how do you set your healthy relationship? You're like, you know, all I did was I just looked at the stuff that worked and I just stopped doing the stuff that didn't and I just did it over and over and over again.