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Pain always gets smaller with time.
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0:00No matter how bad it is, our moments of greatest growth typically come after our biggest upsets. I'm not saying that grieving is bad or that you need to tough it out independent of whatever it is that you're going through. I'm stating that you do not need to act out your feelings. In other words, just because you feel like doesn't mean you need to act like treat other people like or treat yourself like And I think separating our feelings from how we behave is a sign of maturity, which has almost nothing to do with how old you are, only how skilled you are. And that means that you can work on it. And if that's not a hopeful message, I don't know what is.