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Was du mitnimmst
- Disziplin ist einfach eine Handlung oder das bewusste Unterlassen einer Handlung.
- Etwas zu tun, das einem selbst Spaß macht, wie täglich ins Fitnessstudio zu gehen, ist keine echte Disziplin.
- Echte Disziplin bedeutet, unangenehme Dinge über längere Zeit zu tun, ohne dafür sofort belohnt zu werden.
- Der Grad der eigenen Disziplin zeigt sich daran, wie oft man etwas Unangenehmes wiederholt, ohne Belohnung zu bekommen.
Volltranskript
Das Transkript ist das englische Original mit Timecodes. Die deutsche Zusammenfassung steht oben. Sprecher werden automatisch zugeordnet.
0:00If there's one [ __ ] key to key to life in my opinion, discipline. >> I f I'm [ __ ] >> I mean, discipline discipline is everything, guys. Discipline is everything. It's also really hard. >> Yeah. >> But when I looked at it like this, >> kind of changed how I thought about it. >> Discipline >> is action >> or lack thereof. >> You either do something or you don't do something. You have discipline. >> Do you need a lot of discipline to have sex?
0:26>> Hell no. >> Right. It's an action though. So, hell >> no. So, so if I if I have a definition, the idea is like, can I break the definition? If I can break the definition, then it can't it can't be that cuz then I was in the gym space, right? And so I had all these trainers who would like lecture people on how they weren't disciplined. But I was like, y'all aren't disciplined. And they were like, "What do you mean? I wake up at 5:00 a.m. every day and I go to the gym." I was like, "Cuz you [ __ ] like it. >> That's not discipline. >> It's about doing the things you don't like to do for an extended period of time without getting reward." So the more disciplined you are is how many how many times can you do a punishing event without receiving reward in a row? And then discipline then becomes not are you disciplined or not disciplined but how disciplined are …