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Was du mitnimmst
- Für 100 Gramm reines Protein ohne Fett und Kohlenhydrate reicht fertiger Eiweißdrink aus der Packung.
- Zuckerfreier Schokoladensirup hat kaum Kalorien, nur etwa 5 pro Esslöffel, und macht das Eiweiß trinkbar.
- Das Mozi Meal kostet rund 6 Dollar für 100 Gramm Protein und braucht keinerlei Zubereitung.
- Die letzten 5 Prozent im Glas sind etwas körnig, deshalb lieber nicht ganz austrinken.
Volltranskript
Das Transkript ist das englische Original mit Timecodes. Die deutsche Zusammenfassung steht oben. Sprecher werden automatisch zugeordnet.
0:00$6 for 100 g of protein that tastes delicious with zero prep? This is the only food on the market that I'm aware of that you can literally take off the shelf, get 100 g of pure protein with no fat or carbs. And it is egg whites. And you're like, wait, Hershey syrup zero sugar? Now, if you grew up having chocolate milk as a kid, what you do is step one, take ultra-pasteurized egg whites. There are 20 servings of 5 g of protein in this puppy. That is 100 g of protein. There are exactly zero grams of fat and exactly zero grams of carbs in this entire thing. It is pure protein.
0:32And then we take pure delicious, where there's exactly zero grams of protein and zero grams of fat and [ __ ] who knows what, Frankenstein's piss. You take this, it doesn't matter cuz there's not that many calories in this anyways. It's five calories per tablespoon. All right, so we're going to put some of this in here. We're going to go mixy mixy. You can almost hear the gains loading. And that's it. And if you want to add more in, you can. Pro tip, drink 95%. The last five is like kind of gritty.