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Das steckt in Alex Hormozis täglicher Mahlzeit
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Was du mitnimmst
- Tiefgekühlte Shrimps sind eine proteinreiche, sehr kalorienarme Mahlzeit.
- Cocktailsauce macht Shrimps schmackhaft und hat kaum Kalorien.
- Shrimps lassen sich ohne Kochen auftauen und unterwegs essen.
- Eine Portion Shrimps mit Sauce hat kaum Kohlenhydrate oder Fett.
Volltranskript
Das Transkript ist das englische Original mit Timecodes. Die deutsche Zusammenfassung steht oben. Sprecher werden automatisch zugeordnet.
0:00Shrimp for breakfast? Let me tell you about a jumbo source of protein in itty-bitty packages called le shrimp. You can get this stuff frozen, thaw it by putting it under the sink, not have to cook it at all, and add one ingredient to it to make it actually palatable, which is cocktail sauce. A lot of people don't know this, but cocktail sauce doesn't have that many calories. A little bit goes a long way. And so, this is a little bit less than a quarter cup with just 30 calories. And this is more than enough to eat all of this shrimp. And so, if you want to be fancy fancy and have zero zero on your carbs and fats, try shrimp shrimp for lunch lunch. And I'm just going to keep doubling up my words. The nice thing with this is that you can eat it on the go. You can eat it for lunch. Most people digest it well, and you don't have to be a genius to cook it. You thaw it, you dip it. Reroute up. I'm not sure. You know that line on the top of the shrimp?
0:43That's species.