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150 Gramm Protein pro Mahlzeit für 6 Dollar bei McDonald's
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Was du mitnimmst
- Bei McDonald's lässt sich einzelnes Hühnchenbrustfleisch ohne Menü bestellen, für nur einen Dollar pro Stück.
- Sechs Hühnchenbrüste kosten zusammen nur sechs Dollar und liefern 100 bis 150 Gramm Eiweiß.
- Die Soßen sind kostenlos und lassen sich beliebig mischen, um das Essen geschmackvoller zu machen.
Volltranskript
Das Transkript ist das englische Original mit Timecodes. Die deutsche Zusammenfassung steht oben. Sprecher werden automatisch zugeordnet.
0:00Here's how I used to game the McDonald's menu to eat cheap and tons of protein. I would go there and add a chicken breast. And if you add a chicken breast to a meal, it's a buck. And so one day I asked her, I was like, "Can I just have all chicken breasts and not have a meal?" And they were like, "Sure, if you want to." And I was like, "How many can I have?" They were like, "As many as you want." I said, "Can I have six chicken breasts?" And they were like, "Okay, that's $6." So I got six chicken breasts and I said, "How many sauces can I have?" They were like, "They're free. Have as many as you want." I got honey mustard, I got barbecue, I got ketchup, I got mayo. I mixed all those together and I was able to eat 100-150 g of protein in one sitting for under six bucks as a single guy who had no money.