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This is how I ate 100-150 grams of protein per meal for $6 at McDonald’s

Here's how I used to game the McDonald's menu to eat cheap and tons of protein. I would go there and add a chicken breast.

Watch on YouTube This is how I ate 100-150 grams of protein per meal for $6 at McDonald’s

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Key takeaways

  • I would go there and add a chicken breast.

Chapters

  1. 0:00
    Abschnitt 1 Here's how I used to game the McDonald's menu to eat cheap and tons of protein.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

1 segments

0:00Here's how I used to game the McDonald's menu to eat cheap and tons of protein. I would go there and add a chicken breast. And if you add a chicken breast to a meal, it's a buck. And so one day I asked her, I was like, "Can I just have all chicken breasts and not have a meal?" And they were like, "Sure, if you want to." And I was like, "How many can I have?" They were like, "As many as you want." I said, "Can I have six chicken breasts?" And they were like, "Okay, that's $6." So I got six chicken breasts and I said, "How many sauces can I have?" They were like, "They're free. Have as many as you want." I got honey mustard, I got barbecue, I got ketchup, I got mayo. I mixed all those together and I was able to eat 100-150 g of protein in one sitting for under six bucks as a single guy who had no money.