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Mozi Meal Ingredients:

He shows a meal hack: frozen shrimp thawed under the sink and dipped in cocktail sauce, noting a quarter cup of sauce is only about 30 calories, making it a fast, near-zero carb and fat lunch option.

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MoreMozi

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Short
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MoreMozi Shorts
Transcript
Full transcript on this page

Key takeaways

  • A lot of people don't know this, but cocktail sauce doesn't have that many calories.
  • Most people digest it well, and you don't have to be a genius to cook it.

Chapters

  1. 0:00
    Abschnitt 1 Shrimp for breakfast?
  2. 0:43
    Abschnitt 2 That's species.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

2 segments

0:00Shrimp for breakfast? Let me tell you about a jumbo source of protein in itty-bitty packages called le shrimp. You can get this stuff frozen, thaw it by putting it under the sink, not have to cook it at all, and add one ingredient to it to make it actually palatable, which is cocktail sauce. A lot of people don't know this, but cocktail sauce doesn't have that many calories. A little bit goes a long way. And so, this is a little bit less than a quarter cup with just 30 calories. And this is more than enough to eat all of this shrimp. And so, if you want to be fancy fancy and have zero zero on your carbs and fats, try shrimp shrimp for lunch lunch. And I'm just going to keep doubling up my words. The nice thing with this is that you can eat it on the go. You can eat it for lunch. Most people digest it well, and you don't have to be a genius to cook it. You thaw it, you dip it. Reroute up. I'm not sure. You know that line on the top of the shrimp?

0:43That's species.