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Was du mitnimmst
- Alex würde beim Neustart lieber Muskeln als Geld wählen, weil das länger leben lässt.
- Sein aktuelles Krafttraining verkürzt nach eigener Aussage sein Leben.
- Ab einer bestimmten Muskelmasse belastet jedes weitere Kilo die Organe zusätzlich.
- Deshalb sterben viele große Bodybuilder jung, sagt Alex.
Volltranskript
Das Transkript ist das englische Original mit Timecodes. Die deutsche Zusammenfassung steht oben. Sprecher werden automatisch zugeordnet.
0:00Uh, which would you rather start over with if you had nothing? Muscle or money? >> Oh god, that's a great question. That might be the hard That might be That like that's That might be the best question I've had this year. That was really good question. >> [snorts] >> Muscle.
0:27>> Yellow. >> That was hard. That was hard. >> Okay. >> I'll tell you why. It's because I know that if I started over with muscle, my uh I would live longer. Like right now, everything that I do for training literally shortens my life. So, it would be like that's like my bro side would Oh, for sure would always like want to be jacked, but after certain size, every like additional pound of muscle will just put more strain on your organs, uh which is why like big bodybuilders and stuff die young.
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