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Short · MoreMozi

You can either do what’s convenient and become acceptable or you can do what’s required and bec

Defines discipline as repeatedly doing punishing tasks without reward, not liking your routine, and reframes it as a spectrum of how many times in a row you can do that rather than a yes or no trait.

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Full transcript on this page

Key takeaways

  • You either do something or you don't do something.
  • >> Do you need a lot of discipline to have sex?
  • So I had all these trainers who would like lecture people on how they weren't disciplined.
  • It's about doing the things you don't like to do for an extended period of time without getting reward.

Chapters

  1. 0:00
    Abschnitt 1 If there's one [ __ ] key to key to life, in my opinion, discipline.
  2. 0:25
    Abschnitt 2 >> No.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

2 segments

0:00If there's one [ __ ] key to key to life, in my opinion, discipline. >> Okay. I'm [ __ ] >> I mean discipline. Discipline [laughter] is everything, guys. Discipline is everything. It's also really hard. >> Yeah. >> But when I looked at it like this, it kind of changed how I thought about it. Discipline >> Yeah. >> is action or lack thereof. You either do something or you don't do something. You have discipline. >> Do you need a lot of discipline to have sex?

0:25>> No. >> Right. It's an action, though. >> Hell no. >> So so if I if I have a definition, the idea is like, can I break the definition? If I can break the definition, then it can't it can't be that cuz then >> Yeah, fair. >> Okay. Okay. >> That was in the gym space, right? So I had all these trainers who would like lecture people on how they weren't disciplined. But I was like, y'all aren't disciplined. And they were like, "What do you mean? I wake up at 5:00 a.m. every day and I go to the gym." I was like, "Cuz you [ __ ] like it." That's not discipline. It's about doing the things you don't like to do for an extended period of time without getting reward. So the more disciplined you are is how many how many times can you do a punishing event without receiving reward in a row? And then discipline then becomes not are you disciplined or not disciplined, but how disciplined are you?