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You Don't Need to Act Out Your Feelings

Alex draws a line between feeling emotions and acting on them, calling the ability to separate the two a skill you can build, not a fixed trait tied to age.

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People
Alex
Channel
MoreMozi

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More details
Format
Clip
Duration
0:41
Origin
MoreMozi videos
Transcript
Full transcript on this page

Key takeaways

  • I'm stating that you not do not need to act out your feelings.
  • In other words, just because you feel like doesn't mean you need to act like treat other people like or treat yourself like I think separating our feelings from how we behave is a sign of maturity, which has almost nothing to do with how old you are, only how skilled And that means that you can work on it.
  • And if that's not a hopeful message, I don't know what is.

Chapters

  1. 0:00
    Abschnitt 1 I am not saying that you're supposed to numb yourself at all or not feel your feelings.
  2. 0:35
    Abschnitt 2 And if that's not a hopeful message, I don't know what is.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

2 segments

0:00I am not saying that you're supposed to numb yourself at all or not feel your feelings. I'm stating that you not do not need to act out your feelings. In other words, just because you feel like doesn't mean you need to act like treat other people like or treat yourself like I think separating our feelings from how we behave is a sign of maturity, which has almost nothing to do with how old you are, only how skilled And that means that you can work on it.

0:35And if that's not a hopeful message, I don't know what is.