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Redefines discipline as doing punishing tasks repeatedly without reward, not just taking action you enjoy, like waking at 5am to go to the gym. The real measure is how many times in a row you can do something you don't like without getting anything back.

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Key takeaways

  • >> You either do something or you don't do something.
  • >> Do you need a lot of discipline to have sex?
  • And so I had all these trainers who would like lecture people on how they weren't disciplined.
  • >> It's about doing the things you don't like to do for an extended period of time without getting reward." So the more disciplined you are is how many how many times can you do a punishing event without receiving reward in a row?

Chapters

  1. 0:00
    Abschnitt 1 If there's one [ __ ] key to key to life, in my opinion, discipline, right?
  2. 0:26
    Abschnitt 2 >> Hell no.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

2 segments

0:00If there's one [ __ ] key to key to life, in my opinion, discipline, right? >> I'm f I'm [ __ ] >> I mean, discipline. [laughter] Discipline's everything, guys. Discipline is everything. It's also really hard. >> Yeah. >> But when I looked at it like this, >> kind of changed how I thought about it. Discipline >> Yeah. >> is action, okay, >> or lack thereof. >> You either do something or you don't do something. You have discipline. >> Do you need a lot of discipline to have sex?

0:26>> Hell no. >> Right. It's an action though. So, >> hell no. So, so if I if I have a definition, the idea is like, can I break the definition? If I can break the definition, then it can't it can't be that because then I was in the gym space, right? And so I had all these trainers who would like lecture people on how they weren't disciplined. But I was like, y'all aren't disciplined. And they were like, "What do you mean I wake up at 5:00 a.m. every day and I go to the gym?" I was like, "Cuz you [ __ ] like it. That's not discipline. >> It's about doing the things you don't like to do for an extended period of time without getting reward." So the more disciplined you are is how many how many times can you do a punishing event without receiving reward in a row? And then discipline then becomes not are you disciplined or not disciplined but how disciplined are …