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Sadness comes from a lack of options. —Which is why it it feels like hopelessness.

Sadness comes from feeling like you have no options, which is why it reads as hopelessness. Anxiety is the opposite: too many options and no priorities, solved by just deciding.

Watch on YouTube Sadness comes from a lack of options. —Which is why it it feels like hopelessness.

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Short
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Key takeaways

  • You don't know what to do.

Chapters

  1. 0:00
    Abschnitt 1 Sadness comes from a perceived [music] lack of options.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

1 segments

0:00Sadness comes from a perceived [music] lack of options. It's why it feels like hopelessness. You don't know what to do. >> [music] >> Anxiety comes from many options, but no priorities. You solve that by making a decision. And [music] you solve sadness by figuring out what to do, which means that it's something that you can solve through knowledge.