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Make it as easy as possible to work as hard as you can.
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Key takeaways
- I would probably pick one that has a lot of convenient hours.
Chapters
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0:00
Abschnitt 1 So if I want to go to the gym, how do I make it as easy as possible for me to do that?
Full transcript
Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.
0:00So if I want to go to the gym, how do I make it as easy as possible for me to do that? Well, I probably wouldn't pick a gym that's far away. I'd probably pick one that has trainers and people that I already like. I would probably pick one that has a lot of convenient hours. Just think about all the friction points that you have between you and what you want to do and remove them so it makes it easy to hit the goals that you want. It's not like anyone else has like superhuman discipline. Everyone else has the same amount of like decision-making power and decision fatigue as you. Just make it easier to win and then you'll win more.