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Trauma is just a permanent behavior change from bad events

Alex pushes back on the idea that trauma is complicated, calling it simply a permanent behavior change from a bad event. He says the real question is how you choose to behave afterward, not how bad the event was.

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Alex
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MoreMozi

Alex Hormozi ›

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Short
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MoreMozi Shorts
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  1. 0:00
    Abschnitt 1 No, Richard.

Full transcript

Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.

1 segments

0:00No, Richard. Trauma is not more complex. Trauma is a permanent change of behavior from an aversive stimulus. [music] Something bad happens in your life and you permanently change the way you behave. Period. Like, [music] people who believe that allow trauma to permanently change their behavior in a negative [music] way. And they get worse from it. And God, I hope that no one has traumatic things in their life. I hope that nothing bad happens to you. But it is a fact of life that bad things will occur. >> [music] >> And so the question is how you behave as a result. I like I really want to help and that's why [music] I'm saying this.