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Dealing With Anger
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Key takeaways
- And if you don't think you deserve anything, a lot of times it can diffuse a lot of the situations cuz you're like, well, in 500 million years this probably won't matter.
Chapters
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Abschnitt 1 Most of anger comes from ego.
Full transcript
Locally archived YouTube transcript with timecodes. Speakers are assigned heuristically and may be corrected editorially.
0:00Most of anger comes from ego. Many of us have had these experiences where you just obsess about being angry at someone and how could they? How dare they? You fundamentally think you deserve better. And if you don't think you deserve anything, a lot of times it can diffuse a lot of the situations cuz you're like, well, in 500 million years this probably won't matter. And so it just gives a little bit of perspective on like how much does this really matter?