How to Never Run Out of Content Ideas

0:00I feel like in fitness content, it's not impossible to post daily, but I keep running of ideas to keep up with seven days a week. Here's my favorite way to make content. Um, look at all the content on fitness that you [ __ ] hate. And then ask yourself, why do I hate this so much? >> There's your piece of content. I do this all the time. People will send me like, "You should make this piece of content." I'm like, "Ew, it's disgusting." And then I'm like, "Why am I so disgusted by this piece of content?" And I'm like, "It's so cringe. Why?" And then that is a piece of content in itself. So like look at what you see that why you're like, "Why is this so bad?" and then that becomes the content that you can make. That's like the best hack I've had.

0:32>> And I'll piggyback on what Leila said when she's saying that. She's not saying dunk on people. She's not saying make reaction videos where you [ __ ] on other people. You pro like anybody who's followed our stuff like Leila and I we do not like that's just we don't operate that way. I think there's enough I think there's enough hate in the world. I don't think I want to add to that. >> Um so I just like you know tall poppy, right? You can drag everyone else down or you can lift yourself up. Um, we are very much on the like just make better [ __ ] and if you keep making better stuff, um, you will be known. I don't think there's any point in in [ __ ] on others. But it is good for for inspiration.

1:06>> Yeah. Thinking about it. >> Yeah. Exactly. >> Yeah. Go.